No Limits offers free independent and confidential advice and support to children and young people in Southampton, whether it’s through their online webchat service, where young people can discussed their worries with a member of the charity’s team, or the new Zoom support sessions, covering topics like dealing with anxiety, which are open to children and young people. Visit their Facebook page for news about what’s happening and information about how to join.
For parents and carers, Sure Start Family Hubs are running ‘virtual’ activities that parents and carers can join from home - from live storytelling and singing, to cooking lessons run on Zoom and social media posts featuring craft-making suggestions. Sessions are fun and informative, including tips on physical exercise routines, healthy snack ideas, multi-lingual activities and family inclusion activities as well as useful information about useful services and forms of support. Find out more at their Facebook pages: Sure Start West Cluster and Sure Start East Locality.
If you are concerned about the mental health of your child, please contact your GP or check online self-referral options for under 18s.
Other resources you may find helpful: