Looking after yourself

General health and fitness has become an increasing priority for people and there are many benefits to doing regular exercise and managing a healthy diet. The links on this page give you information about Southampton's facilities to help you stay fit and healthy.

At the bottom of this page you can find information on where to find a doctor, dentist or local chemist

Key Services

• Adult health and care

• Children's Social Care

• Sport and Leisure

• Day services and activities

• Living your life

• Residential care

• Hospice care

• Carers