In the August issue:

• We tell you how Southampton Day Services is getting arty again with the return of the Visions exhibition for 2008.

• Southampton is taking up the health challenge as we spotlight a few of our residents who are changing one thing in their lives to make themselves healthier.

• Ever wondered what your council tax money gets spent on? Well we tell you how we put your money to good use.

• Our centre spread is a double page Into Learning feature, giving you some great ideas to keep your children active throughout the summer holidays and we tell you what you can do to help your teenager find the right path from their GCSE results.