Step Up Southampton

#StepUpSouthampton - how to get involved in My Journey's walking campaign

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10 million steps. 5 days of free Mettricks coffee.

Starting on World Mental Health Day (Tuesday 10 October 2017), My Journey are challenging Southampton to swap one short car journey and walk 10 million steps together for a happier, healthier city.

For every day you walk at least 5,000 steps (until Saturday 14 October 2017), we’ll give you a FREE voucher to spend at Mettricks for bringing us closer to our target!

You can claim one free voucher every day, so the more you get involved the more rewards you can enjoy.

Meet us outside West Quay (high street entrance) from Tuesday 10 October between 10am-4pm to show us your step count on your smartphone health tracker or fitness app – or we’ll give you a free pedometer so you can start tracking your footsteps.

If you can’t come and meet us, add your daily step count online and we’ll still enter you into a free prize draw to win a Fitbit.

Enter our photo competition and you could win £250!

Start stepping up now and show us how you’re getting your strides in on Facebook, Twitter or Instagram for a chance to win our star £250 prize.

Share your scenic walking route with us, snap yourself dancing in the rain, or grab your walking buddies for a selfie – the more creative the better! Just make sure you use #StepUpSouthampton so we can see your entry.

We’ll announce the winner on Facebook on Monday 30 October – so get stepping and snapping!

#StepUpSouthampton with us this October.