Get help now

Pippa Helpline: 023 8091 7917

If you, or anyone else, is at immediate risk of harm telephone the police on 999.

There is support available to help whether you decide you are currently experiencing domestic abuse or have recently left an abusive relationship.

The Help to move on section has information about support for the longer term impact of domestic abuse.

In case of emergencies please call 999.

Local organisations

PIPPA Helpline

Confidential helpline for professionals and victims experiencing domestic abuse, offering advice, information and support. Referrals for those who need specialist support. Helpline available Monday to Friday.

Telephone: 023 8091 7917

The Hampton Trust

The Hampton Trust run many projects designed for families, children, young people and individuals.

Telephone: 023 8000 1061

Yellow Door

Yellow Door is a registered charity working to support individuals and communities across Southampton and western Hampshire, the services are dedicated to supporting those who have experienced - or are at risk of – abuse. The helpline is open every Wednesday 4-7pm.

Telephone: 023 8063 6312
Helpline: 023 8063 6313

No Limits

No Limits is a charity which offers free and confidential information, advice, counselling, support and advocacy for children and young people under 26 who live in Southampton and Hampshire.

Telephone: 023 8022 4224

National organisations

National Domestic Violence Helpline

24/7 Helpline for women providing information about refuges and advice and information to professionals, friends, family.

Telephone: 0808 2000 247


Support with lesbian, gay, bisexual and transgender domestic abuse.
Phone lines Monday, Tuesday and Friday 10am - 5pm; Wednesday and Thursdays phone lines available 10-8pm
On Tuesdays, this line has transgender specific availability. 
Email response and webchat available daily Monday - Friday 5pm - 8pm.

Telephone: 0800 999 5428

Respect Men’s Advice Line

Confidential helpline for men experiencing domestic violence from a partner,ex-partner, family members.
Phone lines open Monday - Friday 9am - 5pm.

Telephone: 0808 801 0327

National Stalking Helpline (delivered by Susy Lamplugh Trust)

Advisors can provide: the law in relation to stalking and harassment in the United Kingdom, reporting stalking or harassment, effective gathering of evidence, ensuring your personal safety and that of your friends and family, practical steps to reduce the risk.

Telephone: 0808 802 0300 (Phone lines open Monday - Friday 9.30am - 4pm and Wednesday 1-4pm)

Paladin: National Stalking Advocacy Service

Paladin is a trauma-informed service established to assist high risk victims of stalking in England and Wales.

Telephone: 020 3866 4107 (Lines are open Monday - Friday 9am-3pm)