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Wellbeing resources

A guide for Adult Social Care staff

Southampton City Council (SCC) has designed this guide to signpost you to local and national resources to support your wellbeing. This support is broken down into the following categories:

Woman doing yoga during sunset Mental wellbeing
physical_wellbeing_thumb_tcm63-429315.jpg Physical wellbeing
A group of people making the shape of a star with their hands Diversity
Woman holding credit card Financial wellbeing
Person holding toy rabbit Pastimes and hobbies

Please note

  • These web pages are written for informational purposes for those based in Southampton. The organisations and services listed do not therefore constitute a recommendation
  • Some of the listed information may become outdated over time so please look at the individual websites for the latest information
  • We can’t confirm the quality of the training that is included in this directory and the listing of courses does not represent a recommendation to use them
  • These web pages may include both free and paid resources. Please look at each signposted website to check for these details